Diet for Pre-wedding

We get it. You want to look and feel your best on your big day. But that doesn't mean you should go crazy with the pre-wedding dieting and weight loss. Instead, simply focus on developing healthy eating habits—without going overboard.

Don't skip meals. Focus on portion control and making better food choices instead of completely eliminating foods from your pre-wedding diet. Eat small, nutritious meals throughout the day that are packed with high-fiber vegetables, and protein choices like eggs, chicken, fish and lean meat.

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